Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853922004805 · Data last verified:
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Common questions
How many calories are in Tuna Salad Sandwich?
Tuna Salad Sandwich by Molly's has 187 kcal per 100 g. One serving (198 g) is about 371 kcal.
How much protein is in Tuna Salad Sandwich?
Tuna Salad Sandwich contains 10.1 g of protein per 100 g — about 20 g per 198 g serving.
Is Tuna Salad Sandwich a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Tuna Salad Sandwich a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tuna Salad Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.1 g). Overall that places it in band A.
How much Tuna Salad Sandwich is 100 calories?
About 53 g of Tuna Salad Sandwich equals 100 kcal.
Is Tuna Salad Sandwich high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.6 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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