Fish & Seafood · Nutrition facts

Fish Pop

196 kcal per 100 g, with 10.4 g protein, 17.2 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Fish PopNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
10.4 g
Protein
21% of calories
17.2 g
Carbs
35% of calories
9.4 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat1.3g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0959269154767 · Data last verified:

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0959269154767

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Common questions

How many calories are in Fish Pop?

Fish Pop by Bofrost has 196 kcal per 100 g.

How much protein is in Fish Pop?

Fish Pop contains 10.4 g of protein per 100 g.

Is Fish Pop a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Fish Pop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band B.

How much Fish Pop is 100 calories?

About 51 g of Fish Pop equals 100 kcal.

Is Fish Pop high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.4 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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