Fish & Seafood · Nutrition facts

Steak De Poisson

by Vivera

223 kcal per 100 g, with 13.5 g protein, 20.2 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Steak De PoissonNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
13.5 g
Protein
25% of calories
20.2 g
Carbs
37% of calories
9.1 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18777765 · Data last verified:

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Common questions

How many calories are in Steak De Poisson?

Steak De Poisson by Vivera has 223 kcal per 100 g.

How much protein is in Steak De Poisson?

Steak De Poisson contains 13.5 g of protein per 100 g.

Is Steak De Poisson a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Steak De Poisson low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Is Steak De Poisson high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Steak De Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Steak De Poisson is 100 calories?

About 45 g of Steak De Poisson equals 100 kcal.

Is Steak De Poisson high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.1 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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