Fish & Seafood · Nutrition facts

Nuggets De Poisson Pané

210 kcal per 100 g, with 12 g protein, 20 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Nuggets De Poisson PanéNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
20 g
Carbs
39% of calories
8.8 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.9g4% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050034642 · Data last verified:

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Barcode

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2006050034642

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Common questions

How many calories are in Nuggets De Poisson Pané?

Nuggets De Poisson Pané has 210 kcal per 100 g.

How much protein is in Nuggets De Poisson Pané?

Nuggets De Poisson Pané contains 12 g of protein per 100 g.

Is Nuggets De Poisson Pané a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nuggets De Poisson Pané low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Nuggets De Poisson Pané have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Nuggets De Poisson Pané is 100 calories?

About 48 g of Nuggets De Poisson Pané equals 100 kcal.

Is Nuggets De Poisson Pané high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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