Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260495463186 · Data last verified:
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Common questions
How many calories are in Protein Brot Backmischung?
Protein Brot Backmischung by Fit4day has 383 kcal per 100 g.
How much protein is in Protein Brot Backmischung?
Protein Brot Backmischung contains 39.7 g of protein per 100 g.
Is Protein Brot Backmischung a good source of protein?
Yes — 39.7 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Protein Brot Backmischung high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Protein Brot Backmischung a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Protein Brot Backmischung have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (840 mg); points in favor come from fiber (16.3 g), protein (39.7 g). Overall that places it in band C.
How much Protein Brot Backmischung is 100 calories?
About 26 g of Protein Brot Backmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Brot Backmischung high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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