Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689780333 · Data last verified:
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Common questions
How many calories are in Graines De Soja?
Graines De Soja by TRS has 419 kcal per 100 g.
How much protein is in Graines De Soja?
Graines De Soja contains 34.5 g of protein per 100 g.
Is Graines De Soja a good source of protein?
Yes — 34.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Graines De Soja low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Soja a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Graines De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (13 g), protein (34.5 g). Overall that places it in band A.
How much Graines De Soja is 100 calories?
About 24 g of Graines De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Soja high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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