Meat · Nutrition facts

Paella

213 kcal per 100 g, with 9.2 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9.2 g
Protein
17% of calories
18 g
Carbs
33% of calories
12 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat2.5g12% DV
Cholesterol31.4mg10% DV
Sodium520mg23% DV
Potassium180.9mg4% DV
Calcium29.7mg2% DV
Iron1.1mg6% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3508100060940 · Data last verified:

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3508100060940

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Common questions

How many calories are in Paella?

Paella by Armor Plats Cuisines has 213 kcal per 100 g.

How much protein is in Paella?

Paella contains 9.2 g of protein per 100 g.

Is Paella low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Paella high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Paella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Paella is 100 calories?

About 47 g of Paella equals 100 kcal.

Is Paella a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Paella high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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