Meat · Nutrition facts

Isla Nuggets

by Isla Délice

202 kcal per 100 g, with 10.9 g protein, 12.9 g carbs and 11.6 g fat. Full micronutrients and serving info below.

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Isla NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
10.9 g
Protein
22% of calories
12.9 g
Carbs
26% of calories
11.6 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.9g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690003225 · Data last verified:

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Barcode

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3512690003225

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Common questions

How many calories are in Isla Nuggets?

Isla Nuggets by Isla Délice has 202 kcal per 100 g.

How much protein is in Isla Nuggets?

Isla Nuggets contains 10.9 g of protein per 100 g.

Is Isla Nuggets a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Isla Nuggets low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Isla Nuggets high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Isla Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

How much Isla Nuggets is 100 calories?

About 50 g of Isla Nuggets equals 100 kcal.

Is Isla Nuggets high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11.6 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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