Melange Pour Salade

Melange Pour Salade by Delhaize has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

Melange Pour Salade contains 16.3 g of protein per 100 g — about 4.1 g per 25 g serving.

Yes — 16.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (19.8 g), saturated fat (5.3 g); points in favor come from fiber (6.1 g), protein (16.3 g). Overall that places it in band C.