Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119542524 · Data last verified:
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Common questions
How many calories are in Zaden, Bessen En Pijnboompitten?
Zaden, Bessen En Pijnboompitten by Delhaize has 514 kcal per 100 g.
How much protein is in Zaden, Bessen En Pijnboompitten?
Zaden, Bessen En Pijnboompitten contains 16 g of protein per 100 g.
Is Zaden, Bessen En Pijnboompitten a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Zaden, Bessen En Pijnboompitten high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Zaden, Bessen En Pijnboompitten low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Zaden, Bessen En Pijnboompitten a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Zaden, Bessen En Pijnboompitten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (26 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band B.
How much Zaden, Bessen En Pijnboompitten is 100 calories?
About 19 g of Zaden, Bessen En Pijnboompitten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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