Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606953154 · Data last verified:
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Common questions
How many calories are in Nuss & Rosinen Mix?
Nuss & Rosinen Mix by Food Essentials By Amazon has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Nuss & Rosinen Mix?
Nuss & Rosinen Mix contains 12.8 g of protein per 100 g — about 3.8 g per 30 g serving.
Is Nuss & Rosinen Mix a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Nuss & Rosinen Mix high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Nuss & Rosinen Mix low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuss & Rosinen Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nuss & Rosinen Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (29.2 g), saturated fat (3.5 g); points in favor come from fiber (6.7 g), protein (12.8 g). Overall that places it in band C.
How much Nuss & Rosinen Mix is 100 calories?
About 19 g of Nuss & Rosinen Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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