Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113648857 · Data last verified:
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Common questions
How many calories are in Soup Croûtons?
Soup Croûtons by Delhaize has 511 kcal per 100 g.
How much protein is in Soup Croûtons?
Soup Croûtons contains 8.4 g of protein per 100 g.
Is Soup Croûtons low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Soup Croûtons high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Soup Croûtons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (3.2 g), sodium (760 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Soup Croûtons is 100 calories?
About 20 g of Soup Croûtons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soup Croûtons high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Soup Croûtons high in sugar or fat?
Per 100 g it has 1.8 g sugar and 33 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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