Other · Nutrition facts

Lanières De Poulet

237 kcal per 100 g, with 11.8 g protein, 17.1 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 2 strips (76 g)
Good proteinPotassium
Track it in the free Dietly app
Lanières De PouletNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
11.8 g
Protein
20% of calories
17.1 g
Carbs
29% of calories
13.2 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol39.5mg13% DV
Sodium315.8mg14% DV
Potassium328.9mg7% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065137877574 · Data last verified:

Compare Lanières De Poulet with another food

Barcode

scan it with any barcode app

0065137877574

Dietly — AI Calorie Counter

Log Lanières De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lanières De Poulet?

Lanières De Poulet by Flamingo has 237 kcal per 100 g. One serving (76 g) is about 180 kcal.

How much protein is in Lanières De Poulet?

Lanières De Poulet contains 11.8 g of protein per 100 g — about 9 g per 76 g serving.

Is Lanières De Poulet a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Lanières De Poulet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.

Why does Lanières De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

How much Lanières De Poulet is 100 calories?

About 42 g of Lanières De Poulet equals 100 kcal.

Is Lanières De Poulet a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lanières De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 13.2 g fat (0.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API