Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366014972 · Data last verified:
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Common questions
How many calories are in Küsten Filets?
Küsten Filets by Frosta has 158 kcal per 100 g.
How much protein is in Küsten Filets?
Küsten Filets contains 15.8 g of protein per 100 g.
Is Küsten Filets a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Küsten Filets low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Why does Küsten Filets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band A.
How much Küsten Filets is 100 calories?
About 63 g of Küsten Filets equals 100 kcal.
Is Küsten Filets high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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