Harira Du Maghreb

Harira Du Maghreb has 111 kcal per 100 g. One serving (240 g) is about 266 kcal.

Harira Du Maghreb contains 2.5 g of protein per 100 g — about 6 g per 240 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730 mg). Overall that places it in band C.

About 90 g of Harira Du Maghreb equals 100 kcal.

Per 100 g it has 1.8 g sugar and 7.8 g fat (1 g saturated). Fat provides 67% of its calories, so portion size matters most here.