Other · Nutrition facts

Epinards Coupés À La Crème

76 kcal per 100 g, with 2.6 g protein, 3.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin CCalcium rich
Track it in the free Dietly app
Epinards Coupés À La CrèmeNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
15% of calories
3.1 g
Carbs
17% of calories
5.4 g
Fat
68% of calories
Macro split
Protein 15%Carbs 17%Fat 68%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.6g
Saturated fat3.8g19% DV
Cholesterol13.1mg4% DV
Sodium40mg2% DV
Potassium399.6mg9% DV
Calcium115.1mg9% DV
Iron2.6mg14% DV
Vitamin C29.1mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160086887 · Data last verified:

Compare Epinards Coupés À La Crème with another food

Barcode

scan it with any barcode app

3270160086887

Dietly — AI Calorie Counter

Log Epinards Coupés À La Crème in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Epinards Coupés À La Crème?

Epinards Coupés À La Crème by Picard has 76 kcal per 100 g.

How much protein is in Epinards Coupés À La Crème?

Epinards Coupés À La Crème contains 2.6 g of protein per 100 g.

Is Epinards Coupés À La Crème keto-friendly?

With 3.1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epinards Coupés À La Crème low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Epinards Coupés À La Crème have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Epinards Coupés À La Crème is 100 calories?

About 132 g of Epinards Coupés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Coupés À La Crème a good source of potassium?

It is a moderate source: 399.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Epinards Coupés À La Crème a good source of calcium?

It is a moderate source: 115.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API