Poêlée À L'italienne

Poêlée À L'italienne by Picard has 81 kcal per 100 g. One serving (250 g) is about 202 kcal.

Poêlée À L'italienne contains 2.4 g of protein per 100 g — about 6 g per 250 g serving.

With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 467.4 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (467.4 mg). Overall that places it in band C.

About 123 g of Poêlée À L'italienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.