Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160688784 · Data last verified:
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Common questions
How many calories are in Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano?
Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano by Picard has 103 kcal per 100 g.
How much protein is in Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano?
Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano contains 3 g of protein per 100 g.
Is Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano keto-friendly?
With 4.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.
How much Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano is 100 calories?
About 97 g of Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano equals 100 kcal.
Is Potage Gourmet - Crème D'asperges Vertes Au Parmigiano Reggiano high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.8 g fat (5.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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