Other · Nutrition facts

Légumes À La Basquaise

80 kcal per 100 g, with 1.1 g protein, 4.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbVitamin C
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Légumes À La BasquaiseNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
4.3 g
Carbs
23% of calories
6 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium197mg9% DV
Potassium150.7mg3% DV
Calcium6.4mg0% DV
Iron0.2mg1% DV
Vitamin C44mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160115365 · Data last verified:

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3270160115365

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Common questions

How many calories are in Légumes À La Basquaise?

Légumes À La Basquaise by LES légumes CUISINÉS has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Légumes À La Basquaise?

Légumes À La Basquaise contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Légumes À La Basquaise keto-friendly?

With 4.3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Légumes À La Basquaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes À La Basquaise is 100 calories?

About 125 g of Légumes À La Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes À La Basquaise a good source of vitamin C?

It is a good source: 44 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Légumes À La Basquaise high in sugar or fat?

Per 100 g it has 3.7 g sugar and 6 g fat (0.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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