Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322690031308 · Data last verified:
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Common questions
How many calories are in Haricots Azuki Bio?
Haricots Azuki Bio by Instants Nature has 275 kcal per 100 g.
How much protein is in Haricots Azuki Bio?
Haricots Azuki Bio contains 21.5 g of protein per 100 g.
Is Haricots Azuki Bio a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Haricots Azuki Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Azuki Bio a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Haricots Azuki Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g), protein (21.5 g). Overall that places it in band A.
How much Haricots Azuki Bio is 100 calories?
About 36 g of Haricots Azuki Bio equals 100 kcal.
Is Haricots Azuki Bio high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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