Other · Nutrition facts

Fèves Décortiquées Origine France

311 kcal per 100 g, with 27.9 g protein, 36.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Fèves Décortiquées Origine FranceNutri-Score ACompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
27.9 g
Protein
41% of calories
36.3 g
Carbs
53% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 41%Carbs 53%Fat 6%

Nutrition facts

per 100 g
Fiber19.3g69% DV
Sugar2.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322693001940 · Data last verified:

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3322693001940

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Common questions

How many calories are in Fèves Décortiquées Origine France?

Fèves Décortiquées Origine France by Monbio has 311 kcal per 100 g.

How much protein is in Fèves Décortiquées Origine France?

Fèves Décortiquées Origine France contains 27.9 g of protein per 100 g.

Is Fèves Décortiquées Origine France a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Fèves Décortiquées Origine France low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fèves Décortiquées Origine France a good source of fiber?

It provides 19.3 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Fèves Décortiquées Origine France have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.3 g), protein (27.9 g). Overall that places it in band A.

How much Fèves Décortiquées Origine France is 100 calories?

About 32 g of Fèves Décortiquées Origine France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fèves Décortiquées Origine France a good source of potassium?

It is a good source: 1060 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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