Other · Nutrition facts

Cèpes

299 kcal per 100 g, with 27.6 g protein, 29.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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CèpesNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
27.6 g
Protein
43% of calories
29.9 g
Carbs
47% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 43%Carbs 47%Fat 10%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar5.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333160025734 · Data last verified:

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Barcode

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3333160025734

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Common questions

How many calories are in Cèpes?

Cèpes by Royal Champignon has 299 kcal per 100 g.

How much protein is in Cèpes?

Cèpes contains 27.6 g of protein per 100 g.

Is Cèpes a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Cèpes low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cèpes a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Cèpes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.4 g), protein (27.6 g). Overall that places it in band A.

How much Cèpes is 100 calories?

About 33 g of Cèpes equals 100 kcal.

Is Cèpes high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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