Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329484411124 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Bio?
Lentilles Vertes Bio by Markal has 293 kcal per 100 g. One serving (60 g) is about 176 kcal.
How much protein is in Lentilles Vertes Bio?
Lentilles Vertes Bio contains 25 g of protein per 100 g — about 15 g per 60 g serving.
Is Lentilles Vertes Bio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes Bio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes Bio a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g), protein (25 g). Overall that places it in band A.
How much Lentilles Vertes Bio is 100 calories?
About 34 g of Lentilles Vertes Bio equals 100 kcal.
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