Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322693001407 · Data last verified:
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Common questions
How many calories are in Lentilles Noires Beluga Monbio?
Lentilles Noires Beluga Monbio by Monbio has 299 kcal per 100 g.
How much protein is in Lentilles Noires Beluga Monbio?
Lentilles Noires Beluga Monbio contains 27.2 g of protein per 100 g.
Is Lentilles Noires Beluga Monbio a good source of protein?
Yes — 27.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Lentilles Noires Beluga Monbio low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Noires Beluga Monbio a good source of fiber?
It provides 25.1 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.
Why does Lentilles Noires Beluga Monbio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.1 g), protein (27.2 g). Overall that places it in band A.
How much Lentilles Noires Beluga Monbio is 100 calories?
About 33 g of Lentilles Noires Beluga Monbio equals 100 kcal.
Is Lentilles Noires Beluga Monbio a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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