Grains · Nutrition facts

Galettes Végétales - Quinoa Et Boulgour

356 kcal per 100 g, with 16.1 g protein, 56.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Galettes Végétales - Quinoa Et BoulgourNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
16.1 g
Protein
19% of calories
56.1 g
Carbs
66% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 19%Carbs 66%Fat 15%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar3.4g
Saturated fat0.9g4% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952042738 · Data last verified:

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3111952042738

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Common questions

How many calories are in Galettes Végétales - Quinoa Et Boulgour?

Galettes Végétales - Quinoa Et Boulgour by Sabarot has 356 kcal per 100 g.

How much protein is in Galettes Végétales - Quinoa Et Boulgour?

Galettes Végétales - Quinoa Et Boulgour contains 16.1 g of protein per 100 g.

Is Galettes Végétales - Quinoa Et Boulgour a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Galettes Végétales - Quinoa Et Boulgour low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Galettes Végétales - Quinoa Et Boulgour a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Galettes Végétales - Quinoa Et Boulgour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (11.2 g), protein (16.1 g). Overall that places it in band A.

How much Galettes Végétales - Quinoa Et Boulgour is 100 calories?

About 28 g of Galettes Végétales - Quinoa Et Boulgour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Végétales - Quinoa Et Boulgour high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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