Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476864772 · Data last verified:
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Common questions
How many calories are in Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge?
Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge by Casino, Casino Bio has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.
How much protein is in Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge?
Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (5.8 g), protein (17 g). Overall that places it in band A.
How much Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge is 100 calories?
About 28 g of Mélange Sarrasin, Lentilles Corail, Quinoa Rouge, Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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