Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220663229 · Data last verified:
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Common questions
How many calories are in Duo De Céréales Quinoa Et Boulgour 400g?
Duo De Céréales Quinoa Et Boulgour 400g by U has 347 kcal per 100 g.
How much protein is in Duo De Céréales Quinoa Et Boulgour 400g?
Duo De Céréales Quinoa Et Boulgour 400g contains 13 g of protein per 100 g.
Is Duo De Céréales Quinoa Et Boulgour 400g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Duo De Céréales Quinoa Et Boulgour 400g high in carbs?
Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 6.3 g is sugar). It also delivers 10 g of fiber.
Is Duo De Céréales Quinoa Et Boulgour 400g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Duo De Céréales Quinoa Et Boulgour 400g a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Duo De Céréales Quinoa Et Boulgour 400g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Duo De Céréales Quinoa Et Boulgour 400g is 100 calories?
About 29 g of Duo De Céréales Quinoa Et Boulgour 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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