Other · Nutrition facts

Fusilli De Garbanzos

365 kcal per 100 g, with 22 g protein, 51 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Fusilli De GarbanzosNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
51 g
Carbs
59% of calories
6 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173011485 · Data last verified:

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8435173011485

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Common questions

How many calories are in Fusilli De Garbanzos?

Fusilli De Garbanzos by Veritas has 365 kcal per 100 g.

How much protein is in Fusilli De Garbanzos?

Fusilli De Garbanzos contains 22 g of protein per 100 g.

Is Fusilli De Garbanzos a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fusilli De Garbanzos low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Fusilli De Garbanzos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli De Garbanzos a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Fusilli De Garbanzos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (9 g), protein (22 g). Overall that places it in band A.

How much Fusilli De Garbanzos is 100 calories?

About 27 g of Fusilli De Garbanzos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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