Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8447212173733 · Data last verified:
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Common questions
How many calories are in Espaguetis De Lenteja Roja?
Espaguetis De Lenteja Roja by Biográ has 337 kcal per 100 g.
How much protein is in Espaguetis De Lenteja Roja?
Espaguetis De Lenteja Roja contains 27 g of protein per 100 g.
Is Espaguetis De Lenteja Roja a good source of protein?
Yes — 27 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Espaguetis De Lenteja Roja low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Espaguetis De Lenteja Roja a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Espaguetis De Lenteja Roja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.4 g), protein (27 g). Overall that places it in band A.
How much Espaguetis De Lenteja Roja is 100 calories?
About 30 g of Espaguetis De Lenteja Roja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Espaguetis De Lenteja Roja a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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