Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000235657 · Data last verified:
Compare Garbanzo Lechoso with another foodLog Garbanzo Lechoso in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garbanzo Lechoso?
Garbanzo Lechoso by Hacendado has 354 kcal per 100 g.
How much protein is in Garbanzo Lechoso?
Garbanzo Lechoso contains 21 g of protein per 100 g.
Is Garbanzo Lechoso a good source of protein?
Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Garbanzo Lechoso high in sodium?
Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.
Is Garbanzo Lechoso a good source of fiber?
It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Garbanzo Lechoso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (8400 mg); points in favor come from fiber (16.5 g), protein (21 g). Overall that places it in band C.
How much Garbanzo Lechoso is 100 calories?
About 28 g of Garbanzo Lechoso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garbanzo Lechoso high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
More Other foods
Explore all →
Tortitas De Arroz Y LegumbresHacendado363 kcal · 24.9g proteinA
Lenteja Pardina ExtraEliges, Ifa Eliges350 kcal · 24g proteinA
Lenteja Rápida ExtraEliges,Ifa350 kcal · 24g proteinA
Legumbres ExtraIfa,Ifa Eliges350 kcal · 24g proteinA
Pois Cassésdia341 kcal · 24.6g proteinA
Garbanzo Castellan LeónDe nuestra tierra348 kcal · 21.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API