Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753215593224 · Data last verified:
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Common questions
How many calories are in Economy Whey?
Economy Whey by Canadian Protein has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.
How much protein is in Economy Whey?
Economy Whey contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Economy Whey a good source of protein?
Yes — 70 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Economy Whey high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Economy Whey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (6.7 g), sodium (420 mg); points in favor come from protein (70 g). Overall that places it in band D.
How much Economy Whey is 100 calories?
About 23 g of Economy Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Economy Whey high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Economy Whey high in sugar or fat?
Per 100 g it has 6.7 g sugar and 11.3 g fat (6.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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