Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754697668301 · Data last verified:
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Common questions
How many calories are in Lean Whey Iso Hydro?
Lean Whey Iso Hydro by MuscleSport has 433 kcal per 100 g. One serving (36 g) is about 156 kcal.
How much protein is in Lean Whey Iso Hydro?
Lean Whey Iso Hydro contains 69.4 g of protein per 100 g — about 25 g per 36 g serving.
Is Lean Whey Iso Hydro a good source of protein?
Yes — 69.4 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Lean Whey Iso Hydro high in sodium?
Yes — 944.4 mg of sodium per 100 g, about 41% of the daily value.
Why does Lean Whey Iso Hydro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (944.4 mg); points in favor come from protein (69.4 g). Overall that places it in band C.
How much Lean Whey Iso Hydro is 100 calories?
About 23 g of Lean Whey Iso Hydro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lean Whey Iso Hydro high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Lean Whey Iso Hydro a good source of calcium?
It is a good source: 291.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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