Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044571011 · Data last verified:
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Common questions
How many calories are in Mre Lite S’mores?
Mre Lite S’mores has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.
How much protein is in Mre Lite S’mores?
Mre Lite S’mores contains 82.8 g of protein per 100 g — about 24 g per 29 g serving.
Is Mre Lite S’mores a good source of protein?
Yes — 82.8 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Mre Lite S’mores a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mre Lite S’mores have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (3.4 g); points in favor come from fiber (3.4 g), protein (82.8 g). Overall that places it in band C.
How much Mre Lite S’mores is 100 calories?
About 22 g of Mre Lite S’mores equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mre Lite S’mores high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Mre Lite S’mores high in sugar or fat?
Per 100 g it has 6.9 g sugar and 6.9 g fat (3.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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