Other · Nutrition facts

Couque Au Beurre

344 kcal per 100 g, with 10 g protein, 51 g carbs and 10 g fat. Full micronutrients and serving info below.

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Couque Au BeurreNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
51 g
Carbs
61% of calories
10 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar10g
Saturated fat5.4g27% DV
Cholesterol7.6mg3% DV
Sodium480mg21% DV
Potassium350.8mg7% DV
Calcium32.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683617801 · Data last verified:

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5410683617801

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Common questions

How many calories are in Couque Au Beurre?

Couque Au Beurre by La Lorraine has 344 kcal per 100 g.

How much protein is in Couque Au Beurre?

Couque Au Beurre contains 10 g of protein per 100 g.

Is Couque Au Beurre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Couque Au Beurre high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Couque Au Beurre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Couque Au Beurre a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Couque Au Beurre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5.4 g), sodium (480 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band C.

How much Couque Au Beurre is 100 calories?

About 29 g of Couque Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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