Other · Nutrition facts

Cinnamon Swirls With Icing

444 kcal per 100 g, with 5.6 g protein, 47.7 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Serving: 1 swirl (77 g)
Calorie dense
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Cinnamon Swirls With IcingNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
5.6 g
Protein
5% of calories
47.7 g
Carbs
43% of calories
25.2 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Saturated fat9.9g50% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753914844 · Data last verified:

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5057753914844

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Common questions

How many calories are in Cinnamon Swirls With Icing?

Cinnamon Swirls With Icing by TESCO has 444 kcal per 100 g. One serving (77 g) is about 342 kcal.

How much protein is in Cinnamon Swirls With Icing?

Cinnamon Swirls With Icing contains 5.6 g of protein per 100 g — about 4.3 g per 77 g serving.

Is Cinnamon Swirls With Icing high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Cinnamon Swirls With Icing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (9.9 g). Overall that places it in band D.

How much Cinnamon Swirls With Icing is 100 calories?

About 23 g of Cinnamon Swirls With Icing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Swirls With Icing high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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