Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060017071306 · Data last verified:
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Common questions
How many calories are in Original Oatcakes?
Original Oatcakes by Island Bakery Organics has 453 kcal per 100 g.
How much protein is in Original Oatcakes?
Original Oatcakes contains 9.6 g of protein per 100 g.
Is Original Oatcakes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Original Oatcakes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Original Oatcakes a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Original Oatcakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (560 mg); points in favor come from fiber (7.8 g), protein (9.6 g). Overall that places it in band B.
How much Original Oatcakes is 100 calories?
About 22 g of Original Oatcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Oatcakes high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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