Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060405630108 · Data last verified:
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Common questions
How many calories are in Sweet Carob?
Sweet Carob by Savvy has 456 kcal per 100 g. One serving (15 g) is about 68 kcal.
How much protein is in Sweet Carob?
Sweet Carob contains 11.8 g of protein per 100 g — about 1.8 g per 15 g serving.
Is Sweet Carob a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sweet Carob high in sugar?
Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Sweet Carob low in sodium?
Yes — just 67.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Sweet Carob a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sweet Carob have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (31.3 g), saturated fat (4.5 g); points in favor come from fiber (5.8 g), protein (11.8 g). Overall that places it in band C.
How much Sweet Carob is 100 calories?
About 22 g of Sweet Carob equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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