Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060346990743 · Data last verified:
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Common questions
How many calories are in Raw Dried Cacao-covered Goldenberry?
Raw Dried Cacao-covered Goldenberry by Nature's Heart has 459 kcal per 100 g.
How much protein is in Raw Dried Cacao-covered Goldenberry?
Raw Dried Cacao-covered Goldenberry contains 8.4 g of protein per 100 g.
Is Raw Dried Cacao-covered Goldenberry high in sugar?
Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Raw Dried Cacao-covered Goldenberry a good source of fiber?
It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Raw Dried Cacao-covered Goldenberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (25.6 g); points in favor come from fiber (14.2 g), protein (8.4 g). Overall that places it in band C.
How much Raw Dried Cacao-covered Goldenberry is 100 calories?
About 22 g of Raw Dried Cacao-covered Goldenberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raw Dried Cacao-covered Goldenberry high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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