Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312106685 · Data last verified:
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Common questions
How many calories are in Choco Crockers?
Choco Crockers by Continente has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Choco Crockers?
Choco Crockers contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Choco Crockers high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Choco Crockers a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Choco Crockers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30.6 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Choco Crockers is 100 calories?
About 23 g of Choco Crockers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Crockers high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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