Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7401142602832 · Data last verified:
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Common questions
How many calories are in Broccoli Florets?
Broccoli Florets by New World Farms has 33 kcal per 100 g. One serving (90 g) is about 30 kcal.
How much protein is in Broccoli Florets?
Broccoli Florets contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.
Is Broccoli Florets keto-friendly?
With 4.4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Broccoli Florets low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Broccoli Florets a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Broccoli Florets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Broccoli Florets is 100 calories?
About 303 g of Broccoli Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Florets high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
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