Bretzel D Alsace

Bretzel D Alsace by Ancel has 402 kcal per 100 g.

Bretzel D Alsace contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (71 g per 100 g, of which 1.7 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (800 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.