Snacks · Nutrition facts

Bretzel4 Chips Nature

by Ancel

404 kcal per 100 g, with 12 g protein, 73 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bretzel4 Chips NatureNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
73 g
Carbs
74% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.7g3% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030009749 · Data last verified:

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3027030009749

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Common questions

How many calories are in Bretzel4 Chips Nature?

Bretzel4 Chips Nature by Ancel has 404 kcal per 100 g.

How much protein is in Bretzel4 Chips Nature?

Bretzel4 Chips Nature contains 12 g of protein per 100 g.

Is Bretzel4 Chips Nature a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Bretzel4 Chips Nature high in carbs?

Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 2.4 g is sugar).

Is Bretzel4 Chips Nature high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Bretzel4 Chips Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (1240 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Bretzel4 Chips Nature is 100 calories?

About 25 g of Bretzel4 Chips Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzel4 Chips Nature high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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