Snacks · Nutrition facts

Bretzel Aux Graines De Chia Et Emmental

405 kcal per 100 g, with 13 g protein, 67 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Bretzel Aux Graines De Chia Et EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
67 g
Carbs
68% of calories
8.3 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.9g
Saturated fat2.9g14% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030016549 · Data last verified:

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3027030016549

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Common questions

How many calories are in Bretzel Aux Graines De Chia Et Emmental?

Bretzel Aux Graines De Chia Et Emmental by Ancel has 405 kcal per 100 g. One serving (25 g) is about 101 kcal.

How much protein is in Bretzel Aux Graines De Chia Et Emmental?

Bretzel Aux Graines De Chia Et Emmental contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Bretzel Aux Graines De Chia Et Emmental a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bretzel Aux Graines De Chia Et Emmental low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Bretzel Aux Graines De Chia Et Emmental high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Bretzel Aux Graines De Chia Et Emmental a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Bretzel Aux Graines De Chia Et Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (1160 mg); points in favor come from fiber (4.6 g), protein (13 g). Overall that places it in band C.

How much Bretzel Aux Graines De Chia Et Emmental is 100 calories?

About 25 g of Bretzel Aux Graines De Chia Et Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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