Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060317321965 · Data last verified:
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Common questions
How many calories are in 20 Protein?
20 Protein by Ufit has 52 kcal per 100 g.
How much protein is in 20 Protein?
20 Protein contains 8 g of protein per 100 g.
Is 20 Protein keto-friendly?
With 4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 20 Protein low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 20 Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much 20 Protein is 100 calories?
About 192 g of 20 Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 20 Protein high in sugar or fat?
Per 100 g it has 4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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