Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060317322146 · Data last verified:
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Common questions
How many calories are in High-protein Milkshake White Choc?
High-protein Milkshake White Choc by CiFiT has 46 kcal per 100 g.
How much protein is in High-protein Milkshake White Choc?
High-protein Milkshake White Choc contains 7.6 g of protein per 100 g.
Is High-protein Milkshake White Choc keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High-protein Milkshake White Choc low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High-protein Milkshake White Choc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much High-protein Milkshake White Choc is 100 calories?
About 217 g of High-protein Milkshake White Choc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High-protein Milkshake White Choc high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is High-protein Milkshake White Choc a good source of calcium?
It is a moderate source: 230 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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