Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201083350593 · Data last verified:
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Common questions
How many calories are in High Protein Griechischer Joghurt?
High Protein Griechischer Joghurt by MEVGAL has 60 kcal per 100 g. One serving (180 g) is about 108 kcal.
How much protein is in High Protein Griechischer Joghurt?
High Protein Griechischer Joghurt contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.
Is High Protein Griechischer Joghurt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is High Protein Griechischer Joghurt keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Griechischer Joghurt low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Griechischer Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much High Protein Griechischer Joghurt is 100 calories?
About 167 g of High Protein Griechischer Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Griechischer Joghurt a good source of calcium?
It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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