Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060751995418 · Data last verified:
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Common questions
How many calories are in High Protein Shake Vanilla Flavour?
High Protein Shake Vanilla Flavour by Optimum Nutrition has 58 kcal per 100 g.
How much protein is in High Protein Shake Vanilla Flavour?
High Protein Shake Vanilla Flavour contains 10 g of protein per 100 g.
Is High Protein Shake Vanilla Flavour a good source of protein?
Yes — 10 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is High Protein Shake Vanilla Flavour keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Shake Vanilla Flavour low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Shake Vanilla Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Shake Vanilla Flavour is 100 calories?
About 172 g of High Protein Shake Vanilla Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Shake Vanilla Flavour high in sugar or fat?
Per 100 g it has 4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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