1/2 Poulet Gewürzt

1/2 Poulet Gewürzt by Coop has 162 kcal per 100 g.

1/2 Poulet Gewürzt contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 62 g of 1/2 Poulet Gewürzt equals 100 kcal.

Per 100 g it has 0 g sugar and 10 g fat (2.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.