Vieira Integralis Biscuits 175

Vieira Integralis Biscuits 175 by Vieira has 417 kcal per 100 g. One serving (100 g) is about 417 kcal.

Vieira Integralis Biscuits 175 contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (5.4 g), sodium (1080 mg); points in favor come from fiber (6.8 g), protein (9.2 g). Overall that places it in band D.

About 24 g of Vieira Integralis Biscuits 175 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.