Snacks · Nutrition facts

Água E Sal

by Vieira

407 kcal per 100 g, with 9.9 g protein, 73 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Água E SalNutri-Score BCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
9.9 g
Protein
10% of calories
73 g
Carbs
73% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.5g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601008101055 · Data last verified:

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5601008101055

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Common questions

How many calories are in Água E Sal?

Água E Sal by Vieira has 407 kcal per 100 g.

How much protein is in Água E Sal?

Água E Sal contains 9.9 g of protein per 100 g.

Is Água E Sal high in carbs?

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 2.5 g is sugar). It also delivers 3.4 g of fiber.

Is Água E Sal high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Água E Sal a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Água E Sal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (480 mg); points in favor come from fiber (3.4 g), protein (9.9 g). Overall that places it in band B.

How much Água E Sal is 100 calories?

About 25 g of Água E Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Água E Sal high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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